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Contact Information
Office Phone 519-745-4404 ext 230 or ext 244
Fax 519-745-3709
Address and Location Information
Areas Served Kitchener
Located In Community Kitchener
Address & Map
44 Francis St S
Kitchener, ON N2G 2A2
View Google Map
Intersection Victoria St. S and King St. E
Physical Access Fully Accessible - Continuously changing to accommodate
Organization Details
Description (Service) 8-week program to learn and practice mindfulness activities – such as short meditations and breathing exercises – with a goal to increase awareness, self-acceptance, and reducing symptoms of stress, anxiety, and/or depression.
Description & Services
Hours Please contact to find out when the next class is
Eligibility Individuals suffering from depression, anxiety, and/or stress
Application Please contact to apply
Languages English
Fees None
Service Categories Stress Management

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