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Organization Details
Alternate Name YMCAs of Cambridge and Kitchener-Waterloo ; Young Men's Christian Association
Areas Served Cambridge ; Kitchener ; Waterloo
Description & Services
Description (Service) Virtual workshop to gain insight into what posture is, how it affects us and take away some practical tips, tricks and exercises to support beneficial postural positions. Time will be included for questions and answers. This workshop will be hosted through ZOOM. 
To get the most out of this workshop have a broomstick, open wall space to stand against and a stable chair at the ready.
Hours Please click the registration link to see available dates.
Eligibility No restrictions
Application To attend, registration is required. Registration link here
Languages English
Fees None, Free for both YMCA members and non-members
Service Categories General Health Education Programs ~ Back Problems
Contact Information
Office Phone 519-743-5201
Fax 519-743-5204
Address and Location Information
Located In Community Kitchener
Address & Map
333 Carwood Ave
Kitchener, ON N2G 3C5
View Google Map
Intersection Courtland St. and Ottawa St.
Physical Access Fully Accessible

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