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Suggest Update| Record #: CND4275 | Last Modified: 26 May 2020 | Last Full Update: 26 May 2020 |
| Organization Details | |
|---|---|
| Areas Served | Kitchener ; Waterloo |
| Description & Services | |
| Description (Service) | Offered in partnership with Innovation Wellness, Chair Yoga still allows the participant to enjoy all same great benefits of yoga - relaxing, rejuvenating and re-energizing through various yoga poses that allow stretching, and strengthening. As with all yoga classes Chair Yoga will help people develop more self awareness, self regulation and self care. |
| Hours | Wed * Check in: 10:15 am * Community Chair Yoga for Seniors: 10:30 am * Social time: 11:30 am |
| Eligibility | Older adults |
| Application | New participants are welcome to join at any time. Please arrive at 10:15 am to complete the waiver, health form and create a name tag. |
| Languages | English |
| Fees | None |
| Service Categories | Physical Fitness ~ Older Adults |
| Contact Information | |
| Office Phone | 519-886-1471 |
| info@waterloowayside.org | |
| Website | www.waterloowayside.org/programs/ |
| Social Media |  Facebook: www.facebook.com/waterloowayside/ |
| Address and Location Information | |
| Located In Community | Waterloo |
| Address & Map | |
| Intersection | Bridgeport Rd W and Albert St |
| Physical Access | Fully Accessible - If elevator is needed please call ahead: 519-886-1471 |
