Waterloo Wayside Centre

Site: Waterloo Wayside Centre

Service: Seniors Chair Yoga

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Organization Details
Areas Served Kitchener ; Waterloo
Description & Services
Description (Service) Offered in partnership with Innovation Wellness, Chair Yoga still allows the participant to enjoy all same great benefits of yoga - relaxing, rejuvenating and re-energizing through various yoga poses that allow stretching, and strengthening. As with all yoga classes Chair Yoga will help people develop more self awareness, self regulation and self care.
Hours Wed * Check in: 10:15 am * Community Chair Yoga for Seniors: 10:30 am * Social time: 11:30 am
Eligibility Older adults
Application New participants are welcome to join at any time. 
Please arrive at 10:15 am to complete the waiver, health form and create a name tag.
Languages English
Fees None
Service Categories Physical Fitness ~ Older Adults
Contact Information
Office Phone 519-886-1471
E-Mail info@waterloowayside.org
Website www.waterloowayside.org/programs/
Social Media Facebook Facebook: www.facebook.com/waterloowayside/
Address and Location Information
Located In Community Waterloo
Address & Map
Emmanuel United Church
22 Bridgeport Rd W
Waterloo, ON
Canada N2L 2Y3
 
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Intersection Bridgeport Rd W and Albert St
Physical Access Fully Accessible - If elevator is needed please call ahead: 519-886-1471

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